Light Therapy for SAD: What Lights to Buy




Article by: Anne Clarke

So how do you treat Seasonal Affective Disorder?

Because ordinary light , From Brass to Tin: How to Care for Your Antique Metals bulbs and other types of lighting are not like the sun, , Furniture Slipcovers Can Transform Your Home In An Instant! they are not powerful enough to be a treatment for SAD. However, there are many kinds of lights , Decorating with coat racks and vintage clothing that can help. Several lights , Office Furniture for Your Home Office are especially designed to treat SAD. The individual suffering form Seasonal Affective Disorder should use exposure to these lights , Hunter Douglas Ceiling Fans before trying the other options I mentioned previously.

He or she will need exposure to the light , 5 Tips for Decorating a Child's Bedroom from these lamps, for up to four hours every day. The lighting created to combat SAD is incredibly bright light. , Modern Bedding Ideas It is at least ten times the intensity of ordinary domestic , Flooring Selection - Choosing Floor Coverings that Fit your Home and Lifestyle lighting. Often setting it on a table or high surface"”the light , Hunter Douglas Ceiling Fans must be able to shine directly into the eyes. The light , Home Office Furniture, II treatment consists of the individual sitting about two to three feet away from the source of light. , Custom Display Cases This method has been proven safe, , Simple Home Decoration Tips even though one does not have to stare directly into the light. , A Guide to Modern Home Furnishings

Treatment should be used on a regular basis in the winter. , A Touch of Elegance with Lighting Therefore the SAD treatment lights , Silk Weeping Willow Trees must be used daily. Ideally the light , Silk Weeping Willow Trees therapy should begin when the first signs of autumn , Wood Blinds appear or as soon as the sufferer of the disease , Office Furniture for Your Home Office begins to experience the symptoms of SAD.

Within four days the patient or affected individual should notice the symptoms disappearing. However, the person must be sure not to use any sunglasses anything else that would block light , A Guide To Skys Vinyl Windows to the retina.

Certain kinds of light , The Logic Behind An Adjustable Bed boxes emit more intense light , Use Antler Lamps for Western ing with Rawhide Lamp Shades than others. In a case such as this, the individual may not need to be exposed to the light , The Benefits of Gourmet Picnic Baskets as long per day. Check the instructions on your light , Creature Comforts box to determine how much light , Your Mattress Will Love Your Gorgeous Comforter you will need to relieve yourself , Picture Frames from the symptoms of SAD. There are many lamps available which you can use on a trial basis. It is recommended by the SADA that someone suffering from SAD test the light , Hunter Douglas Ceiling Fans box they want to buy first"”to see if the symptoms improve before making your final purchase.
Anne Clarke writes numerous articles for websites on gardening, , From Brass to Tin: How to Care for Your Antique Metals parenting, fashion, and home , Bedroom Benches - The Ease of Decorating With Them decor. Her background includes teaching and gardening. , From Brass to Tin: How to Care for Your Antique Metals For more of her articles on lighting and decor , ating with coat racks and vintage clothing please visit SAD Lighting as Treatment and Sad Lights , Wood Blinds for the Winter. , Your Mattress Will Love Your Gorgeous Comforter

add your link
addyour link
add your link to our site


What's Inside bullet1
Canopy - A canopy technically refers to any covering that serves as a shade (much like a tent) that is used either for protection against weather , Where to Find Discount Wedgwood China elements or for decorative purposes (as in canopy beds). Canopies can be made of any material such as transpar...

A Look at Cuckoo Clock Movement - The inside , The Language Silk Flowers mechanics of cuckoo clocks maintain virtually the same design , Antique Picture Frame since the day they were first created in the Black Forest of Germany. While the parts are now sometimes made out of metal , Resourceful Redecorating - Budget Friendly Home Decorating and plastic , Rustic Decor Is Not Just For Cabins! instead of the all wood , Colorful life versions that s...

Shower Curtains: the Perfect Facelift for Your Bathroom - Looking for a quick makeover for your home? Start with your bathroom! , Antique Chandeliers Installing a new shower , Interior Design: Make Your Place Look Bigger curtain can be the coolest way to cheer up your bathroom , Plus Size Lingerie without investing a lot of money in the process. There are many styles of shower , Down Bedding Guide curtains to choose...

Kitchen Decorating Is Easy To Do - Kitchen decor , Home ating Magazines! How to Choose the Right One? themes can turn a dull kitchen , Tiki Bar and Tiki Hut Headquarters into a beautiful , Globes living space. Being the central gathering place , Fresh Feng Shui for Spring - Seven Simple Steps to Revitalize Your Life for family and friends, the right theme can make any occasion a memorable event.Kitchen decorating , Feng Shui Colors for the Bedroom can be bright and simple or wit...

The Benefits of Chair Slip Covers - Chairs can be pretty expensive. Whether they are casual, everyday chairs , Retro Decorating For The Basement or special-occasion dining room , Beyond The Matte and Frame, 8 Innovative Ways to Decorate Your Walls chairs, the cost can be high. If you need chairs , Furniture Slipcovers - The Cheap and Easy Way to Give Your Furniture a Makeover in a new look but you dont want to spend hundreds or thousands of dollars, consider chair , Lighting Can Make A Difference sl...

The 7 Schools Of Feng Shui - Everyone has heard of Feng Shui, , How to Choose a Scented Candle for Health and Pleasure but what exactly is it? Feng Shui , Faux Wood Mini Blinds is an ancient Chinese belief that involves the study of both the natural , Types of Home Air Purifiers and the created environments. , Cushions - Update Your Sofa With New Cushions To achieve a balance between the 2 affects the energy , Great Information on Bed Linens, Linen Fabric, and Table Linens for Your Home of a room. , Faux Wood Mini Blinds 7...

How to Choose Bed Sheets Effectively - Buying sheets is not as easy as it used to be or should be. Theres such a wide variety of styles, colours , Boring Decor? Use A Room Divider To Add Interest and fabrics to choose from. You may go to a store wanting plain white , A Look at Waterbed Sheet Sizes cotton sheets but end up so confused because you have so many differen...

How to Buy Discount Roman Shades - Roman shades adorn windows , Practical Furnishing Ideas For Kid Rooms to block the sun , A Fleece Throw Blanket Adds Color and Comfort to Your Furniture or to give privacy. Traditional Roman shades are cut from rectangular fabric and fall , Looking for Ashley Furniture straight down. When its string is pulled, the Roman shade raises in regularly spaced panels. You can also use sheer f...

Commodity Futures Trading Online - If you would rather sit in the comfort of your own home , Mirror, Mirror in Feng Shui and play the commodity futures game, then the World Wide Web , Exterior Viny Shutters are Pretty and Protective has a host of possibilities for you to indulge in playing the markets.Many brokerage firms have set up websites that allow...




© 2007 mygarden.net.au Gardening | Landscaping | Climate Change | Home Improvement | How To DIY | Home Garden | Interior Design | Home Security | Home Finance | Forum | DIY | Add Your Link