Create Your Own Bliss With Aromatherapy
Article by: Sherry Frewerd
I live an alternative lifestyle. It's nothing radical or rebellious. I'm a work at home , Crystal Chandeliers and Art Glass Fixtures: Why we Love Them! mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house , Interior Design or about ready to leave the nest, but life doesn't always turn out the way we're told it should - stuff happens; stressful situations pop up everyday, either caused by us or 'for' us.
How do I 'treat' these situations and still care for my mind and body without loosing it? There's where the other component of my alternative lifestyle comes in - aromatherapy. Aromatherapy, or 'treating with scents', is huge and growing , Residential Art Glass Lighting - Design Trends in Chandeliers, Sconces, & Pendants in the area of alternative medicines, and is used in hospitals and homes , Solar Flood Light to treat anything from labor , Latex Mattresses – Comfortable, Renewable, and Biodegradable pains to cardiac rehab. Although used in other countries for centuries, aromatherapy is making its way into the everyday lives of people around the US. People like myself, potentially stressed out work at home , Interior Design moms.
If you're new to the idea of using aromatherapy to help reduce the stress in your life, then start with something simple such as a lavender bath or other lavender essential oil product. , Clueless About Decorating Your Rented House or Apartment? Here is a simple and wonderful recipe that you can try at home , Corner Baker's Rack: Create Extra Storage Space and Style in your bath before bed. , Clueless About Decorating Your Rented House or Apartment?
Lavender Calming Bath Crystals
1 cup Epsom salts
10 drops Lavender essential oil
1 drop food , Making Artwork Arrangements coloring
Shake all ingredients in a Ziploc bag until coated. Store in a bottle or bag.
Another wonderful way to use aromatherapy to relieve stress is to apply a lovely lavender scented body lotion to your sore aching muscles. Apply this easy to mix lavender lotion after your bath, or if you're lucky enough to have a partner who is willing, request a relaxing massage before bed. , Create the Right Splash With Bathroom Accessories The calming scent of lavender works for fussy babies, why not stressed moms? Here is a simple recipe for a lavender lotion that you'll love.
Lovely Lavender Lotion
1 oz. glycerin
2 tsp. oil of lavender
Put ingredients in a clean glass , Butt Ugly Decor bottle and shake well. Refrigerate.
When life makes you crazy, remember, you have the power , Granite Countertops—The Luxury and the Advantages to create a calming oasis in your own home. , Corner Baker's Rack: Create Extra Storage Space and Style Take a few minutes for yourself , The Benefits of Adjustable Air Beds and relax. As mothers, we tend to forget that we must nurture ourselves before we can nurture our children to the best of our abilities. What better place , Create the Right Splash With Bathroom Accessories to start than in our bath with beautiful , Residential Art Glass Lighting - Design Trends in Chandeliers, Sconces, & Pendants scents, sounds and soft candlelight? Our lifestyles need not take over our lives.
For more information , Enhance The Look Of Your Bathroom With Trendy Shower Curtain Rods about treating with scents and using natural , Interior Design remedies in your everyday life, visit 'Natural Bath Body and Home' http://naturalbathbodyandhome.comAbout the Author: Sherry Frewerd publishes several websites for affiliate and direct sales promotion. Visit http://naturalbathbodyandhome.com to find info about how other work at home , Rustic Furniture: The Heart of America moms are creating blissful lives for themselves.
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